Every Wednesday
Sydenham Wells Park, London, SE26 6LA
Every Wednesday at 9:45
Class Details
What you will be doing
Box in time to the high energy beat for a stress relieving work out that feels more like a party.
Boxing rounds will be interlaced with lower body and core focused strength and toning rounds for a great full body workout in one!
Routine
Working in pairs/small teams you will moving between high energy padwork and lower body and core toning interval based rounds.
Notes
Please bring your own gloves if you have them. Pads are provided.
South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...