HIIT Snack 😋

These ‘snack’ classes are short and sweet…. designed to optimise your precious time! You will be performing high intensity intervals with minimal rest. These sessions can be done as standalone classes when your short on time, or can be added to other classes to add intensity to your workout.

Mobility warm up followed by 2 high intensity rounds and finished with a stretch.

Meet on the g ravel area next to the upper car park