What you will be doing
No-one regrets being in the best shape of their life 💪 SO let's do it together!
Whatever your ability, join the group to condition, strengthen, and tone those glamour muscles! You know the ones we mean - the booty, arms and abs. 😍
Your energy levels will be sky high with pumping music and this special mix of HIIT cardio training.
Fun, friendly and designed to make you super lean, whatever your level of fitness.
A warm up to get the muscles loose with a mid section that'll keep you coming back for more. Expect high intensity exercises using your own body weight. The cool down ensures you'll jump out of bed tomorrow morning.
Meet by the playground at the Pub On The Park