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Every Tuesday
BUA FIT

Yin Yoga: Slow Down, Release, and Reconnect πŸƒπŸ§˜β€β™‚οΈ

Β£350.00

London

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London

Yoga

60 minutes

Class Details

What you will be doing

Help your team unwind and restore with Yin Yogaβ€”a slow-paced, meditative style that targets deep connective tissues, enhancing flexibility and inner stillness. πŸƒ Yin Yoga involves holding gentle poses for longer periods, allowing for deep release and relaxation. πŸ§˜β€β™‚οΈ

Routine

This calming practice encourages mindfulness and self-awareness, making it ideal for relieving stress, tension, and anxiety. πŸŒ™ Suitable for all levels, Yin Yoga helps balance the more active β€œyang” practices and daily stresses, promoting recovery and overall well-being. πŸ§ πŸ§˜β€β™€οΈ Perfect as a midday reset or end-of-day wind-down, Yin Yoga creates a peaceful environment where employees can recharge their bodies and minds. Ready to slow down, breathe deeply, and let go? Join us on the mat for Yin Yoga. 🌿

Notes

Please bring a mat, ideally.

All our yoga instructors have 5-30 years experience and most are qualified in India.

London
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BUA FIT

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