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Every Wednesday
BUA FIT
BUA FIT
BUA FIT
BUA FIT
BUA FIT

Sculpt & Burn 🔥

£11.00

PT Pods | Private Gyms with Exercise Classes | East London Hackney Wick, Here East, E15 2GZ

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PT Pods | Private Gyms with Exercise Classes | East London Hackney Wick, Here East, E15 2GZ

Every Wednesday at 18:30

Intermediate

HIIT

Circuits

60 minutes

Class Details

What you will be doing

Dean’s Fitness Classes are designed to help you shred the pounds through intense fitness training. Did you know HIIT classes are high intensity workouts that burn calories hours after your exercise? So, if you’re ready to be pushed to your limits and see great results, sign up today!

Routine

Warm up 5 mins Workout 40 to 45 mins Stretch for 10 mins

40 secs on each exercise with 20 secs rest after each exercise.

Notes

Please bring water and a exercise mat

PT Pods | Private Gyms with Exercise Classes | East London Hackney Wick, Here East, E15 2GZ
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Class Dates