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Online ClassEvery Friday
BUA FIT
BUA FIT

The Online Circuit Circus πŸƒπŸΌπŸƒπŸΌβ€β™€β€

Β£8.50

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Friday at 10:00

Intermediate

HIIT

Bodyweight

40 minutes

Class Details

What you will be doing

A sweat drenched carousel of circuits throughout the living room. Join for an intense full body workout with stations that hit every muscle group. No tendon will be spared.πŸ‘Š

We start with a warm-up to prepare your body and mind for what’s to come.

Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. πŸ”₯

We cool down with a living room walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished πŸ’ͺ

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.

Notes

It’s time to smash it online πŸ‘©β€πŸ’»πŸ§‘πŸ½β€πŸ’» πŸ’₯

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BUA FIT

One step closer to victory πŸ‘Š