
Class Details
What you will be doing
This is an action-packed, full-body class with a heavy focus on smashing your core. You will feel awesome, and have stronger core post class. Expect compound movements and some leg work to really work on the abs.
Routine
Expect a high intensity, enjoyable experience that will put you through your paces! 💪
Notes
Meet by the bandstand

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...
Refunds are available for all cancellations done at least 12 hours before the start-time