


Class Details
What you will be doing
This class will get your day off to the best possible start. The fast paced flow will get your blood pumping leaving you feeling you invigorated.
You'll float out of this class stress free and prepared for whatever your day might throw at you.
Routine
This class involves an energetic dynamic flow, and features some core strength work to switch on your Uddiyana Bandha, and finally some juicy stretches to finish.
Notes
Meet at the carpark

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...
Refunds are available for all cancellations done at least 12 hours before the start-time