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Every Monday
BUA FIT

Box Club 🥊

£9.50

Sydenham Wells Park, London, SE26 6LA

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Sydenham Wells Park, London, SE26 6LA

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Class Details

What you will be doing

This class will be taken by Giulia.

This class is a combination of high energy pad work and mobility work using the traditional practice of Indian Club Swinging.

Routine

Working in pairs using pads, you will be carrying out various combinations. Followed by mobilty work focusing on shoulder mobility.

Notes

Please bring your own gloves if you have them. Pads are provided.

Sydenham Wells Park, London, SE26 6LA
SarahsAlternativeFitness

Sarah Aarons

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....

Refunds are available for all cancellations done at least 12 hours before the start-time