Monday’s absolute burn!
You will be sent a link to the stream 15 minutes before the class starts.
What you will be doing
Great bodyweight workout, which will awaken all your body, and bring back to life muscles which you’ve forgotten about!
Loads of explosives, cardio, photometric exercises to boost up our cardiovascular system, and also tone and shred the muscles! 🏃♀️🏋🏽
All levels more than welcome! Are you ready to take the plunge?
Mobility warm-up Cardio and strength circuits Stretching 🧘🏽♀️
Please prepare mat/towel, water, and gazillion of energy 🔋 ☀️
This class takes place on multiple dates, view all available dates.