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Every Wednesday
BUA FIT

Sunrise Yoga

£9.50

Temple Mills Lane, London

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Temple Mills Lane, London

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Yoga

60 minutes

Class Details

What you will be doing

Rise and shine! Bathe in bright first light and stretch along the long shadows of morning. This new daybreak ritual will sync your circadian rhythm and silence your inner noise. Dawn is the only time that deafens this loud city, so come listen to the calm. Embrace a workout that is mountain range massive, whisper in the ear intimate.

Routine

Expect sequences, breath-based sun salutations, core conscious postures, and spine strengthening stretches.

Notes

Bring water and a mat if possible.

This class takes place on multiple dates, view all available dates.

Temple Mills Lane, London
bua

BUA FIT

Empowering trainers to succeed and inspiring consumers to live a happier and healthier life.👊

All classes with no client bookings get removed from the platform 12 hours before the start-time.