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Online ClassEvery Tuesday
Bua Fit

Upper body workout 💪

£7.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Strength

30 minutes

Class Details

What you will be doing

Using advance training methods to work on that upper body., using bodyweight or weights/resistance bands if you have them. Time under tension, reps and rounds of chest, shoulder, biceps and triceps. Challenge and improve your strength and range each week.

Routine

Compound and isolation exercise

Notes

Meet on Zoom. Any injuries please direct message me.

This class takes place on multiple dates, view all available dates.

danielle.davison11

Danielle Davison

My fitness journey is always fun and interactive, sharing positive energy, past experiences and knowledge with...