test
Every Monday
BUA FIT
BUA FIT

💣 War On Your Core 💣

£9.50

Victoria Park, London, E3 5TB

view map

Victoria Park, London, E3 5TB

view all dates

Your Trainer: db's workouts

Core

Body Slim

45 minutes

Class Details

What you will be doing

A fit fest of abs training. Midsection MAYHEM.

Designed to get your stomach into battle mode. A strong core stabilizes the body and reduces neck and back pain. It is one area of our bodies that skyrockets self-confidence. Sign up for 6 weeks and you'll see the difference. 👀👀

Routine

A warm-up with dynamic stretches to limber up. Followed by increasingly intense bodyweight moves that torch the calories fast, we're talking 500+. Expect week-on-week definition and waist slimming. Cool down with static stretches, coupled with relaxation methods to de-stress completely.

Notes

Let's meet by the bandstand as denoted by the pin. Please bring water.

Victoria Park, London, E3 5TB
bua
deanburt1308

db's workouts

It takes a strong mind to build a strong foundation. If you have a strong mind the body has no choice but to f...

Refunds are available for all cancellations done at least 12 hours before the start-time