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Online ClassEvery Wednesday
BUA FIT

Online training

£7.50

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Bodyweight

Body Shape

30 minutes

Class Details

What you will be doing

We will be doing body weight to do a HIIT cardio workout to help with weight loss.

Routine

3 mins or so warm up 24 mins training 3 mins stretching

30 secs on each exercise with 20 seconds rest, at the end of each round you will get 40 secs rest.

deanburt1308

db's workouts

It takes a strong mind to build a strong foundation. If you have a strong mind the body has no choice but to f...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.