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Every Saturday
Bua Fit
Bua Fit
Bua Fit
Bua Fit

Full Body Revival

£12.00

Wanstead, London, E11

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Wanstead, London, E11

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Intermediate

Bodyweight

Functional Training

60 minutes

Class Details

What you will be doing

Awaken your whole body by going through this session­čĺ»

This session will be a combination of body weight resistance training and cardio moves to get that full experience­čöą

Balance is the key so we will be alternating between upper body and lower body moves to get the most out of it­čĺ¬

Routine

We will start with mobility exercises before moving into the main session.

Main session will start easy and will gradually progress.

The session will finish with cool-down and post stretches exercises.

Notes

Meet on the corner of the park, opposite co-op

This class takes place on multiple dates, view all available dates.

Wanstead, London, E11
Lukaszrfit

Lukas Rafacz

I love exercising outdoor and I love training people and bringing the best out of them. Check out my Instagram...

All classes with no client bookings get removed from the platform 18 hours before the start-time.