Name: Sunset Shesensu
Start: 2024-07-16T19:15:00+01:00
End: 2024-07-16T20:00:00+01:00
Location: The Maze

Shesensu is a new fitness concept combining dynamic stretch, cardio and sculpt. It's intelligent design means you work every part of your body. The classes mixes Eastern and Western, Modern and Ancient all to a rhythmic soundtrack. You will leave feeling elevated and lifted.

Join me for a special spring/summer outdoor session.  In the event of bad weather I will contact all participants with details of updated location.





The Maze, London, SE26 6UR

Sunset Shesensu

London

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A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.