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Every Tuesday
BUA FIT

Sunset Shesensu

£10.00

Included in a BUA Unlimited subscription - find out more

The Maze, London, SE26 6UR

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The Maze, London, SE26 6UR

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Class Details

What you will be doing

Shesensu is a new fitness concept combining dynamic stretch, cardio and sculpt. It's intelligent design means you work every part of your body. The classes mixes Eastern and Western, Modern and Ancient all to a rhythmic soundtrack. You will leave feeling elevated and lifted.

Join me for a special spring/summer outdoor session. In the event of bad weather I will contact all participants with details of updated location.

Routine

Breath work, dynamic stretch, cardio balance and stretch, floor sculpt and natural movements

Notes

This class takes place in the area next to the Maze

The Maze, London, SE26 6UR
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.