Tone and Stretch with Shakira
You will be sent a link to the stream 15 minutes before the class starts.
What you will be doing
An all over body toning class combined with stretching, with a focus on working on our balance, coordination and strength. This class is designed to keep you nice and supple and completely toned.
Have a mat and and broom/mop handle to use.
The perfect mid week evening workout.
45 minute class using a range of exercises to target the whole body. Starting with a warm up, moving into 10 minute work on lower body, 10 minute work on arms and 10 minute work on your core finishing with a cool down stretch all set to some banging tunes.
This class takes place on multiple dates, view all available dates.
All classes with no client bookings get removed from the platform 12 hours before the start-time.