test
Every Thursday
Bua Fit
Bua Fit
Bua Fit

Thursday smasher 👊🥊

£10.00

E14 2BE, Poplar

view map

E14 2BE, Poplar

view all dates

Beginner

Body Shape

45 minutes

Class Details

What you will be doing

Putting you through your paces with fun 3 minute rounds. Taking you through basic boxing fundamentals with a bit of HIIT in between to test your fitness, coordination and reaction time.

Boxing has so many benefits whether it be just to let off some steam or work on your technique.

The weather cant beat us! Round one lets go! 💪

Routine

Pad work Partner work Team exercise

Notes

Meet in the cove of the dock opposite Republic building. The area is beautifully lit in the dark 🌟

Bring boxing gloves if you have them and don't forget your bottle of water.

Disinfectant wipes and hand sanitizer spray provided.

This class takes place on multiple dates, view all available dates.

E14 2BE, Poplar
danielle.davison11

Danielle Davison

My fitness journey is always fun and interactive, sharing positive energy, past experiences and knowledge with...