What you will be doing
Perk that peach up 🍑 Toughen that tuckus 🍑 Ramp up the rump 🍑
All rise (and squat) for the regime that guarantees rear of the year. Gain arms Madonna prays for and abs harder than Vinnie Jones.
Live it up tabata style with resistance bands, and body weight.
A warm up to loosen the bones. Then explosive sequences; crunch, twist (and shout!), twerk, plank, sprint, squat, lunge, and curl your way to looking ripped when stripped.
Deep, hard, lower body stretches and mobility movements to finish.
Meet at the bandstand
This class takes place on multiple dates, view all available dates.
All classes with no client bookings get removed from the platform 12 hours before the start-time.