What you will be doing
Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.
We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished. 💪
High intensity, interval training with start and stop style of class. 😎
Meet at the Rookery
This class takes place on multiple dates, view all available dates.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.