What you will be doing
Intensive Core Xoss training.
Add a core blast to your Friday.
Nothing better to end your week with the right stance.
A new balance is found
A cardio to warm up followed by a succession of circuits of movements HIIT style aimed to strengthen your "innerself"
Meet at the south side of the bridge in front of the statue please, bring a yoga mat if possible... and water of course
This class takes place on multiple dates, view all available dates.
All classes with no client bookings get removed from the platform 12 hours before the start-time.