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Class Details
What you will be doing
π³ Join this friendly lakeside class to relieve your stress with a morning workout π³ The sequences are designed to improve your strength, core and flexibility, while nurturing your connection with yourself and mother nature. The fully qualified instructor will encourage you to work within the limits of your body, whatever your ability, so that you leave the class feeling refreshed and ready to take on the day.
Routine
Expect a series of different poses and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility.
Notes
Meet at the carpark and bring a mat
This class takes place on multiple dates, view all available dates.
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One step closer to victory π
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.