test
Every Sunday
BUA FIT
BUA FIT

Circuit Circus πŸƒπŸΌπŸŽͺπŸƒπŸΌ

Β£9.00

London Fields Lido, Hackney, E8 3EU

view map

London Fields Lido, Hackney, E8 3EU

view all dates

Intermediate

Bodyweight

60 minutes

Class Details

What you will be doing

A sweat drenched carousel of circuits throughout the park.

Join for an intense full body workout with stations that hit every muscle group.

No tendon will be spared.

Walk away from the session stronger, focused, and ready to take on your life's next challenges.

Routine

Exercises are in intervals of 20-40 second work with 5-15 second rest periods in-between.

  1. The warm up prepares your body and mind for what's to come.

  2. Then high intensity exercises will: πŸ”₯ Burn fat fast ↗️ Boost core strength πŸ’ͺ Challenge every body

  3. The cool down consists of a walk, deep stretches, and breathing exercises to release stress ad tension.

Notes

Meet at the Lido

London Fields Lido, Hackney, E8 3EU
bua

BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.