BEGINNER LEVEL Vinyasa Classes @ the London School of Capoeira
£18.00
Class Details
What you will be doing
Everyone can do yoga, regardless of ability, disability, age, experience or fitness level. Join me every Monday starting September 18th at the London School of Capoeira for yoga classes designed for everyone. Invest in your self-care and self-love, you're in the right place.
In beginner classes, you’ll learn the fundamentals of yoga in order to build a strong foundation and understanding of yoga. Every class will contain physical postures to strengthen and tone the body and increase mobility; an introduction to Buddhist mindfulness practices; simple breathing practices to boost mood and balance the nervous system and relaxation – can you believe we have to learn that? But we do!
We'll be exploring a lot! So feel free to purchase class packs to get a chance to practice with a lovely bunch, learn and of course SAVE!
Routine
Every class will contain physical postures to strengthen and tone the body and increase mobility; an introduction to Buddhist mindfulness practices; simple breathing practices to boost mood and balance the nervous system and relaxation – can you believe we have to learn that? But we do!
This class takes place on multiple dates, view all available dates.
Hi! I am practicing yoga since 2005 and sharing my passion since 2010. I teach Asana, Pranayama, Meditation, w...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.