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Every Monday
BUA FIT

Box VIIT 🥊

£9.00

Included in a BUA Unlimited subscription - find out more

TNG Youth & Community Centre, Wells Park Road, SE26 6AD

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TNG Youth & Community Centre, Wells Park Road, SE26 6AD

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Class Details

What you will be doing

Box in time to the high energy beat for a stress relieving work out that feels more like a party.

Boxing rounds will be interlaced with variable intensity conditioning intervals for a well rounded workout.

Routine

Working in pairs using pads, you will be carrying out choregraphed combinations in time to the music.

Notes

Please bring your own gloves if you have them. Pads are provided.

TNG Youth & Community Centre, Wells Park Road, SE26 6AD
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.