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Every Saturday
Bua Fit
Bua Fit
Bua Fit
Bua Fit

Bua Bodyweight H.I.I.T. 💪

£9.00

London Fields, Hackney, E8 3PH

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London Fields, Hackney, E8 3PH

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Your Trainer: Roksana Piech

HIIT

60 minutes

Class Details

What you will be doing

Join our friendly group for an invigorating full-body workout under the trees! We start with a warm-up to prepare your body and mind for what’s to come. Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. 🔥

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished 💪

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.

Notes

Meet by playground at the Pub on the Park. Please bring plenty of water and a sweat towel - you’ll need it!

This class takes place on multiple dates, view all available dates.

London Fields, Hackney, E8 3PH
bua
Pescafitness

Roksana Piech

Changes need time so be patient, motivated and enjoy the process.