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Every Monday
Bua Fit
Bua Fit

Yoga Flow

£12.00

Berkeley Square, Mayfair

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Berkeley Square, Mayfair

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Yoga

60 minutes

Class Details

What you will be doing

Hawking said, 'Quiet people have the loudest minds'. So let's turn-down the volume on city sound with a class that takes mindfulness to the max. Sculpt your body with concise and conscious movements whilst harnessing the power of your own breath. A truly transformative workout to amplify your best-self. Come dip your toe and find your feet in the yoga world.

Routine

Inhale the future, exhale the past.

Expect a series of different poses online and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility. 💪

Notes

Meet in the middle. Bring water and a mat (people called Matthew will do) if you have one.

This class takes place on multiple dates, view all available dates.

Berkeley Square, Mayfair
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