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Every Sunday
Bua Fit

Afro fusion Dance Fitness

£9.00

Acton Park, London, W3 7JX

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Acton Park, London, W3 7JX

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Intermediate

Dance Fit

45 minutes

Class Details

What you will be doing

Afro-fusion is a combination of Afro beats, traditional African dance, Soca, Dancehall, French and Rap Rhythms. It is a dance format that will transport you to various destinations without needing a passport or visa (there is no excess handbag/ luggage needed). All you need is a bundle of energy; water to hydrate and a towel to wipe the sweat off. We will jiggle, whine and drop it to cool African fusion to burn calories ; tone; refine and strengthen muscles;aid internal health and improve memory and concentration. Looking forward to meeting you in the dance floor. See you on board.

Routine

High energy- easy to follow step with lots of swags & attitude with nature.

Dancing styles : dancehall, soca, coup decale, azonto, and other African dance movements

Mixed abilities class

Notes

Centre Avenue by the vale slight opposite Shell.

This class takes place on multiple dates, view all available dates.

Acton Park, London, W3 7JX
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