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Every Friday
Bua Fit

Arsenal Bootcamp

£9.50

Arsenal Gift Shop, London, N7 7AJ

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Arsenal Gift Shop, London, N7 7AJ

view all dates

HIIT

45 minutes

Class Details

What you will be doing

Bodyweight CARDIO session spiced up with strengthening exercises! You won't forget this workout trust me :D

Loads of explosives, cardio, photometric exercises to boost our cardiovascular system, tone up and shred muscles! 🏃‍♀️🏋🏽

All levels are welcome! Are you ready to take the plunge?

Routine

We will start from mobility warm-up, then move to cardio and strength circuits, to finish with calming down stretching 🧘🏽‍♀️.

Please prepare mat/towel, water, and gazillion of energy 🔋 ☀️

Notes

Meeting point in front of the stairs, as it's pinned

This class takes place on multiple dates, view all available dates.

Arsenal Gift Shop, London, N7 7AJ
Pescafitness

Roksana Piech

Changes need time so be patient, motivated and enjoy the process.