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Every Saturday
BUA FIT
BUA FIT

Retro Pump! 🏋️‍♀️🎶

£10.00

Included in a BUA Unlimited subscription - find out more

The Little Escape Studio, Paxton Mews, SE19 3RW

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The Little Escape Studio, Paxton Mews, SE19 3RW

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Body Shape

45 minutes

Class Details

What you will be doing

Who needs a gym when you’ve got a resistance bar. Be ready to get pumping in time to the music. We will be working the full body, one lift at a time using a bar with adjustable resistance levels. Come and join me for some nostalgia, with playlists featuring an ecclectic mix of 80s and 90s classics.I take special requests…. if there is a tune you’d love to get pumping to… send it over!!

Routine

Starting off with a resistance free warm up, and then heading straight into our retro playlist. We will be moving in time to the music making full use of our adjustable resistance bars. Please rest assured the bars can be adjusted to suit all levels! Finishing off with a full chill out at the end... you'll need it!

Notes

Take the alley way next to the Blackbird Bakery.

The Little Escape Studio, Paxton Mews, SE19 3RW
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.