Every Sunday

Power Bouncing in the park 🏋️‍♀️🏋️‍♂️


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Crystal Palace Park, London, SE19 2GA

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Crystal Palace Park, London, SE19 2GA

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Class Details

What you will be doing

Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes out in the fresh air and beautiful backdrop of the gorgeous Crystal Palace Park??

Me neither!!

We will adding some resistance into the mix using optional dumbells and bands whilst bouncing, to add an extra challenge compared with a standard Bouncing class.

Come and join me on Sunday mornings. Feel good vibes guaranteed!


Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.


Please wear trainers and bring water.

This is my only class which is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

This class takes place on multiple dates, view all available dates.

Crystal Palace Park, London, SE19 2GA

Sarah Aarons

South London based outdoor group fitness fanatic! Offering HIIT, Core, Strength, Mobility and Trampolining C...

All classes with no client bookings get removed from the platform 12 hours before the start-time.