Online ClassEvery Thursday
Bua Fit

KAPOW💥: Badass Bua Shadow Boxing 🥊


Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates



45 minutes

Class Details

What you will be doing

Beloved by supermodels, kangaroos and a couple of Tysons, Badass Boxing is about technical pad work, drills and combos, and fancy footwork. Expect to partner-up simply because teamwork is DREAMWORK. After class you can hand your nemesis his ass on a plate seasoned with the salt of sweet success and sweat.😅🥊


Boxing shadow work, HIIT and Bodyweight. Expect to burn at least 400/500 calories😅


Move that coffee table or get into the garden 🌿

See you online. 👊

This class takes place on multiple dates, view all available dates.


Bua Fit

The official Bua Fit profile.