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Online ClassEvery Tuesday
BUA FIT
BUA FIT
BUA FIT

Stretch & Flexibility: 🤸‍♀️The Meta Movement Series 😊

£10.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Flexibility

45 minutes

Class Details

What you will be doing

🧘‍♀️Exclusive 20% discount for all Meta Employees at checkout😀

Get soaked in serotonin in a class dedicated to the power of the S T R E T C H. WFH has played havoc with our alignment and this recovery class is just the tonic.

Top body benefits:

Perfect posture 📏 Feel taller, longer and stronger 💪 Re-balance bodies to reduce aches and pains 💙

Routine

The warm-up will ground you, and then we jump into a series of super stretches and balances, with moves to do at your desk to de-stress. In the cool down we return our bodies to the mat for the final relaxation sequence 😊 .

🙏 Your fitness partner is a guru in yoga, movement and willpower.

Notes

Please have a mat (or towel) and water handy.

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BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time