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Every Tuesday
BUA FIT
BUA FIT
BUA FIT
BUA FIT

Trampoline Fitness Neon Party πŸŽ‰

Β£14.50

Included in a BUA Unlimited subscription - find out more

Old Billingsgate, Lower Thames Street, EC3R 6DX

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Old Billingsgate, Lower Thames Street, EC3R 6DX

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Class Details

What you will be doing

Addictive trampoline fitness. Pure JOY. A class that doesn’t feel like exercise.

Small investment of time < HUGE health benefits:

⚑ Weight loss

πŸ’– Cardio and heart health

🧘 Lymphatic system cleanse

πŸ‘ Booty makeover

😊 Mental wellness

πŸ’₯ Feel young

πŸ“ˆ Co-ordination, stability, and mobility.

Bouncing has the same physical effects as running 6 miles per hour, BUT feels euphoric, fun and easy. Stop sitting yourself to death – let’s bounce 🎈

Routine

Immerse yourself in this nightclub class beside the Thames.

Jump into the warm-up to build fire, then easy-to-follow bounce sequences with weights, bands and dance-offs. The cool-down is exhilarating; lie down and watch the sky.

An all over body workout with props, top tunes, and choreography. If you feel like normal HIIT classes aren’t for you, join a low impact, high results class now.

Notes

Please bring water, you'll need it.

Old Billingsgate, Lower Thames Street, EC3R 6DX
Myshapeuk

Layra Gonzalez

Your go-to trampoline coach. Your goals are my goals πŸ”₯πŸ’ͺ🏻 Let's dream BIG & FLY HIGH!

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.