Cardio
45 minutes
Class Details
What you will be doing
Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes out in the fresh air and beautiful backdrop of the gorgeous Crystal Palace Park??
Me neither!!
Come and join me on Sunday mornings. Feel good vibes guaranteed!
Routine
Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.
Notes
We are meeting under the bridge today, as the weather looks unpredictable!
Please wear trainers and bring water.
This is my only class which is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!
This class takes place on multiple dates, view all available dates.
I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.