Ultimate Bodyweight Bootcamp 👊
You will be sent a link to the stream 15 minutes before the class starts.
Strength & Conditioning
What you will be doing
Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.
We cool down with a walk, stretches and breathing exercises. You’ll walk away from the virtual group ready to take on the rest of your day feeling strong and accomplished. 💪
High intensity, interval training with start and stop style of class. 😎
It’s time to pump up 👊