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Every Friday
BUA FIT

Bouncing! 🥳

£10.00

The Little Escape Studio, Paxton Mews, SE19 3RW

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The Little Escape Studio, Paxton Mews, SE19 3RW

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Trampoline

45 minutes

Class Details

What you will be doing

Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes.

I take special requests! If there is a tune you'd love to bounce to, send it on over!🤩

Me neither!!

Feel good vibes guaranteed!

Routine

Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.

Notes

To find the studio please take the alley way to the right of the Blackbird Bakery

Please wear trainers or socks with grips and bring water.

This class is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

The Little Escape Studio, Paxton Mews, SE19 3RW
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.