The Grove Centre Church, Jews Walk, SE26 6PL
Class Details
What you will be doing
Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes.
Me neither!!
Special 'movie' themed class. Send me your special requests!!
Feel good vibes guaranteed!
Routine
Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.
Notes
Please wear trainers or socks with grips and bring water.
This is my only class which is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!
This class takes place on multiple dates, view all available dates.
South London based outdoor group fitness fanatic! Offering HIIT, Core, Strength, Mobility and Trampolining C...
All classes with no client bookings get removed from the platform 12 hours before the start-time.