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Every Friday
BUA FIT

Bouncing at the Movies! 🎥⭐🎬

£9.50

The Grove Centre Church, Jews Walk, SE26 6PL

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The Grove Centre Church, Jews Walk, SE26 6PL

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Cardio

45 minutes

Class Details

What you will be doing

Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes.

Me neither!!

Special 'movie' themed class. Send me your special requests!!

Feel good vibes guaranteed!

Routine

Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.

Notes

Please wear trainers or socks with grips and bring water.

This is my only class which is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

The Grove Centre Church, Jews Walk, SE26 6PL
SarahsAlternativeFitness

Sarah Aarons

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....

Refunds are available for all cancellations done at least 12 hours before the start-time