Name: Bodyweight Strength & Conditioning
Start: 2023-06-03T10:00:00+01:00
End: 2023-06-03T10:45:00+01:00
Location: Memorial to Sir Hugh Willoughby

In the What You Will Be Doing session:

Circuits based workout designed to transform the upper body, lower body and abs.
3-4 of exercises in a row. With 3-5 of these sets in total.

Expect fat loss and endorphins loading with a muscle toning and calorie burning workout.
You do YOUR best so it doesn't matter if you're beginner or advanced!

Memorial to Sir Hugh Willoughby, Greater London, E1W 3EF

Bodyweight Strength & Conditioning 

London

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Name

If set to private then your class will not show up in search results or on your profile; however you will be able to share the class by sharing the link.

A community class is a free class with a number of restrictions in place.

If a class does not have a booking 3 hours before it is due to start then it will close to new bookings and be removed from search results. Select the above if you wish to keep the class open until the start time regardless of booking numbers.

Make this class an online class? Online classes can be performed on BUA FIT if approved, alternatively you can use a service like Google Hangouts or Zoom.

Make this class a one on one session? You can charge more for a one on one session and it will not show in search results.

A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.