Online ClassEvery Thursday
Keep Active
£7.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Body Shape
45 minutes
Class Details
What you will be doing
An easy-to-follow combination of low impact cardio and body conditioning. A great class to get you moving after a break from exercising or if you just want a fun, low impact, all over workout.
Routine
5min Warm Up: Basic aerobics and mobility / 15min Cardio: Low impact aerobics / 20min Body Conditioning: Lower Body/Upper Body/Core / 5min Cooldown: Whole body stretch
This class takes place on multiple dates, view all available dates.
Group Exercise Instructor. Teaching for 20 years. Based in London. Teaching Barre, Zumba, Aqua and A LOT more....