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Online ClassEvery Thursday
Bua Fit

Keep Active

£7.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Body Shape

45 minutes

Class Details

What you will be doing

An easy-to-follow combination of low impact cardio and body conditioning. A great class to get you moving after a break from exercising or if you just want a fun, low impact, all over workout.

Routine

5min Warm Up: Basic aerobics and mobility / 15min Cardio: Low impact aerobics / 20min Body Conditioning: Lower Body/Upper Body/Core / 5min Cooldown: Whole body stretch

This class takes place on multiple dates, view all available dates.

PaulFT

PAUL FERNANDO-THORNE

Group Exercise Instructor. Teaching for 20 years. Based in London. Teaching Barre, Zumba, Aqua and A LOT more....