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Every Tuesday
BUA FIT

Empowered Workout 👊🤩💥

£9.00

Brockwell Park, Herne Hill, SE24 9BJ

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Brockwell Park, Herne Hill, SE24 9BJ

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Class Details

What you will be doing

Want a workout that leaves you feeling strong enough to take on the world??

Come and join me for an effective full body workout that will leave you feeling seriously empowered.

Routine

You will be using your own bodyweight and resistance bands to build strength and endurance.

We will be starting off with a cardio round to get the blood pumping, followed by strength based rounds utilising various types of resistance bands.

Notes

Meet at the Herne Hill Gate and bring water.

This class can be safely adapted if you are pregnant or post natal. (Please message me before your first class)

This class takes place on multiple dates, view all available dates.

Brockwell Park, Herne Hill, SE24 9BJ
SarahsAlternativeFitness

Sarah Adkin

South London based outdoor group fitness fanatic! Offering HIIT, Core, Strength and Trampolining Classes. Pre...

All classes with no client bookings get removed from the platform 12 hours before the start-time.