Every Wednesday

Bodyweight H.I.I.T. šŸ‘Š šŸ‘Š šŸ‘Š With Jamie


Included in a BUA Unlimited subscription - find out more

Battersea Park, Battersea, SW11 4NJ

view map

Battersea Park, Battersea, SW11 4NJ

view all dates

Your Trainer: Jamie Goldstein



45 minutes

Class Details

What you will be doing

Everything you need is inside you. Ditch dumbbells and deadlifts šŸ‹ļøā€ā™‚ļø and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new.

Bodyweight exercises blast your biomotor abilities:

šŸ“ˆ Improving mobility, stability, endurance and flexibility.

With less stress on your joints than weight training, you can decrease body fat, improve VO2 max, and boost muscle mass with no twinges.


High intensity, interval training with a start and stop style of class. šŸ˜Ž


Please meet at the pin location.

Be sure to bring water, towel or mat.

Battersea Park, Battersea, SW11 4NJ

Jamie Goldstein

BA Hons in Sports Management Level 3 Personal Trainer Currently studying Level 4 S&C Certification

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.