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Every Wednesday
BUA FIT
BUA FIT

Bua Bodyweight H.I.I.T. 💪

£10.00

Tooting Common Lake, London, SW16 1RT

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Tooting Common Lake, London, SW16 1RT

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Intermediate

HIIT

60 minutes

Class Details

What you will be doing

Join our friendly group for an invigorating full-body workout under the trees! We start with a warm-up to prepare your body and mind for what’s to come. Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. 🔥

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished 💪

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.

Notes

Meet at the drinking fountain by the car park. Please bring plenty of water - you’ll need it!

Tooting Common Lake, London, SW16 1RT
bua

BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.