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Every Monday
BUA FIT
BUA FIT

💣 War On Your Core 💣

£9.50

Included in a BUA Unlimited subscription - find out more

Victoria Park, London, E3 5TB

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Victoria Park, London, E3 5TB

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Core

Body Slim

45 minutes

Class Details

What you will be doing

A fit fest of abs training. Midsection MAYHEM.

Designed to get your stomach into battle mode. A strong core stabilizes the body and reduces neck and back pain. It is one area of our bodies that skyrockets self-confidence. Sign up for 6 weeks and you'll see the difference. 👀👀

Routine

A warm-up with dynamic stretches to limber up. Followed by increasingly intense bodyweight moves that torch the calories fast, we're talking 500+. Expect week-on-week definition and waist slimming. Cool down with static stretches, coupled with relaxation methods to de-stress completely.

Notes

Let's meet by the bandstand as denoted by the pin. Please bring water.

Victoria Park, London, E3 5TB
bua

BUA FIT

One step closer to victory 👊

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.