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Every Friday
BUA FIT
BUA FIT

Booty, Arms, And Abs Blast 🍑 💪🏽 💥

£10.00

Victoria Park Bandstand, London, E9 7DD

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Victoria Park Bandstand, London, E9 7DD

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Your Trainer: Sarah Adkin

HIIT

Bums n Tums

60 minutes

Class Details

What you will be doing

Perk that peach up 🍑 Toughen that tuckus 🍑 Ramp up the rump 🍑

All rise (and squat) for the regime that guarantees rear of the year. Gain arms Madonna prays for and abs harder than Vinnie Jones.

Routine

Live it up tabata style with resistance bands, and body weight.

A warm up to loosen the bones. Then explosive sequences; crunch, twist (and shout!), twerk, plank, sprint, squat, lunge, and curl your way to looking ripped when stripped.

Deep, hard, lower body stretches and mobility movements to finish.

Notes

Meet at the bandstand

This class takes place on multiple dates, view all available dates.

Victoria Park Bandstand, London, E9 7DD
bua
SarahsAlternativeFitness

Sarah Adkin

South London based outdoor group fitness fanatic! Offering HIIT, Core, Strength and Trampolining Classes. Pre...

All classes with no client bookings get removed from the platform 12 hours before the start-time.