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Every Friday
Bua Fit

WoW - ICXT - intensive core cross training

£9.50

London

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London

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HIIT

Core

45 minutes

Class Details

What you will be doing

Intensive Core Xoss training. 

Add a core blast to your Friday.

Nothing better to end your week with the right stance.

A new balance is found

Routine

A cardio to warm up followed by a succession of circuits of movements HIIT style aimed to strengthen your "innerself"

Notes

Meet at the south side of the bridge in front of the statue please, bring a yoga mat if possible... and water of course

This class takes place on multiple dates, view all available dates.

London
luca.B

Lucky_ 7uke

The Comfort Zone is where dreams go and die.