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Every Wednesday
Bua Fit
Bua Fit
Bua Fit
Bua Fit

Bua Bodyweight H.I.I.T. 💪

£10.00

Streatham Common, Streatham South, SW16 3BX

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Streatham Common, Streatham South, SW16 3BX

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Your Trainer: Lucky_ 7uke

HIIT

60 minutes

Class Details

What you will be doing

Join our friendly group for an invigorating full-body workout under the trees! We start with a warm-up to prepare your body and mind for what’s to come. Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. 🔥

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished 💪

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.

Notes

Meet at the Rookery. Please bring plenty of water and a sweat towel - you’ll need it!

This class takes place on multiple dates, view all available dates.

Streatham Common, Streatham South, SW16 3BX
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Lucky_ 7uke

The Comfort Zone is where dreams go and die.