What you will be doing
Hawking said, 'Quiet people have the loudest minds'. So let's turn-down the volume on city sound with a class that takes mindfulness to the max. Sculpt your body with concise and conscious movements whilst harnessing the power of your own breath. A truly transformative workout to amplify your best-self. Come dip your toe and find your feet in the yoga world.
Inhale the future, exhale the past.
Expect a series of different poses online and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility. 💪
Meet in the middle. Bring water and a mat (people called Matthew will do) if you have one.
This class takes place on multiple dates, view all available dates.
All classes with no client bookings get removed from the platform 12 hours before the start-time.