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Online ClassEvery Saturday
BUA FIT

Saturday smasher 🥊👊

£11.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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HIIT

Boxing

45 minutes

Class Details

What you will be doing

Putting you through your paces with fun 3 minute rounds. Taking your through basic boxing fundamentals to test your fitness, coordination and reaction time.

Boxing has so many benefits whether it be just to let off some steam or to work on your technique.

Shadow box, grab a partner if you can or let loose on the bag. Round one lets go!

Routine

Footwork drills, Combos, Skipping HIIT

Notes

Meet online. Any injuries please direct message me.

This class takes place on multiple dates, view all available dates.

danielle.davison11

Danielle Davison

My fitness journey is always fun and interactive, sharing positive energy, past experiences and knowledge with...

All classes with no client bookings get removed from the platform 12 hours before the start-time.