Name: Hatha Yoga: Find Your Foundation and Flow 🧘♀️🌿
Start: 2025-03-04T09:00:00+00:00
End: 2025-03-04T10:00:00+00:00
Location: London



Introduce your team to the fundamentals of yoga with Hatha Yoga—a gentle practice that focuses on basic poses, mindful breathing, and relaxation. 🧘‍♂️ Perfect for beginners and those looking to reconnect with the basics, Hatha Yoga offers a slower pace, allowing participants to build strength, flexibility, and balance with each pose. 🌼





London

Hatha Yoga: Find Your Foundation and Flow 🧘‍♀️🌿

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